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Health

From ancient baths to “earthing,” the spa services gaining steam.

If you believe that going to the spa is as simple as a massage and facial, think again. Analysts specialize in examining trends in the spa industry. In fact, at the beginning of each year, SpaFinder...

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Health

Ready, Set, Row!

The physical and mental benefits of rowing.

Rowing has been glamourized in movies and popularized by Prince William and Kate Middleton. With the upcoming summer Olympics, rowing is sure to gain even more attention. It’s a gorgeous sport...

Health

Protect Your Pets (Part 2)

Tips to pet-proof your home.

Consider all the measures you take to childproof your home as your baby grows into a toddler. Many of the same principles apply to “pet proofing” to protect a new puppy or kitten. The...

Health

Metabolism Myths

Get the truth about your metabolism to help control your...

You know them—the pin-thin girl chowing down on a donut without an ounce of guilt and the couch potato guy whose beer and pizza diet must be going straight to his hollow leg. They’re the...