Man walking barefoot on grass
From ancient baths to “earthing,” the spa services gaining steam.
If you believe that going to the spa is as simple as a massage and facial, think again. Analysts specialize in examining trends in the spa industry. In fact, at the beginning of each year, SpaFinder...
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A doctor's exam room
Health
From checkups to weight loss, how men can take control.
Does a routine medical checkup really keep you healthy? Men, especially, are notorious for neglecting exams—until a problem strikes. But particularly for men over 40, the American Academy of...
Woman sleeping on plane
Health
Tips to get back to a regular productive schedule.
Do you have a tried-and-true jet-lag remedy? As frequent sufferers (hello, international business travelers), you know the effects of disrupting your circadian clock—the part of your brain that...
Woman using paintbrush
Health
Paint (or otherwise create) your way to better health.
Not all therapy involves a traditional relationship between mental health professional and patient. Art therapy, or incorporating visual arts such as drawing, painting and sculpture to help people...